๐ช๐ต๐ฎ๐ ๐ฐ๐ผ๐๐น๐ฑ ๐ต๐ฎ๐ฝ๐ฝ๐ฒ๐ป ๐ถ๐ณ ๐๐ผ๐ ๐น๐ฒ๐ ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐ฑ๐ ๐ฑ๐ผ ๐๐ต๐ฒ ๐๐ฎ๐น๐ธ๐ถ๐ป๐ด?
๐ค “๐๐ฎ๐ก? ๐๐ฒ ๐๐จ๐๐ฒ? ๐๐ฒ ๐ฆ๐จ๐ฎ๐ญ๐ก ๐ข๐ฌ ๐ฐ๐ก๐๐ญ ๐ ๐ฎ๐ฌ๐ ๐ญ๐จ ๐ญ๐๐ฅ๐ค, ๐ก๐จ๐ฐ ๐๐๐ง ๐ฆ๐ฒ ๐๐จ๐๐ฒ ๐ญ๐๐ฅ๐ค?” Making a second appearance on ๐ฅUPLIFT๐ฅ is Lorna Gale, who we trust will open up your awareness of the brilliance of having a somatic approach for you. Somatic approaches are used to engage the relationship between mind, body, brain, and behaviour. “๐๐ค, ๐ฌ๐จ ๐ก๐จ๐ฐ ๐๐จ๐๐ฌ ๐ข๐ญ ๐ฐ๐จ๐ซ๐ค?” Somatically trained therapists use interventions to help calm their clients’ nervous system, and create more ease in the healing process. Traditional talk therapies are often used to effectively address many mental and emotional health challenges. Somatic psychotherapists address deep emotional issues not revealed through talk therapy, simply by paying attention to the communication of the body. If you are on a healing journey and you want to find out more about the mind-body connection.
So join co-hosts Neil Thrussell (Canada) and Sarah Wade (Australia) for this episode of ๐ฅ ๐จ๐ฃ๐๐๐๐ง ๐ฅ ๐จ๐ฝ๐น๐ถ๐ณ๐๐ถ๐ป๐ด ๐๐ผ๐ป๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐ผ๐ป๐ ๐ง๐ต๐ฎ๐ ๐ฆ๐ฒ๐ ๐ฌ๐ผ๐๐ฟ ๐๐ฒ๐ฎ๐ฟ๐ ๐ข๐ป ๐๐ถ๐ฟ๐ฒ ๐ฅ.
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Join us, bring your questions or send them our way ๐ฅ UPLIFT ๐ฅ Uplifting Conversations That Set Your Heart On Fire ๐ฅ next week.
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